CHUNKY NEW ENGLAND STYLE CLAM CHOWDER vs VIETNAMESE PHO BEEF BONE BROTH WITH LAYERED NOTES OF STAR ANISE
Nutrition comparison per 100 g serving
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CHUNKY NEW ENGLAND STYLE CLAM CHOWDER wins in 5 out of 11 nutrient categories
CHUNKY NEW ENGLAND STYLE CLAM CHOWDER: 5
vs
VIETNAMESE PHO BEEF BONE BROTH WITH LAYERED NOTES OF STAR ANISE: 4
(2 ties)
Overview
| Nutrient | CHUNKY NEW ENGLAND STYLE CLAM CHOWDER | VIETNAMESE PHO BEEF BONE BROTH WITH LAYERED NOTES OF STAR ANISE | Winner |
|---|---|---|---|
| Calories | 82 cal | 12 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 8.2 g | 1.0 g | |
| Fat | 4.9 g | 0.3 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY NEW ENGLAND STYLE CLAM CHOWDER | VIETNAMESE PHO BEEF BONE BROTH WITH LAYERED NOTES OF STAR ANISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNKY NEW ENGLAND STYLE CLAM CHOWDER | VIETNAMESE PHO BEEF BONE BROTH WITH LAYERED NOTES OF STAR ANISE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 7 MG | |
| Iron, Fe | 0.6 MG | 0.1 MG | |
| Potassium, K | 98 MG | 24 MG | |
| Sodium, Na | 424 MG | 213 MG |