CHUNKY MUSHROOM PASTA SAUCE vs SPARTAN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHUNKY MUSHROOM PASTA SAUCE: 3
vs
SPARTAN: 3
(4 ties)
Overview
| Nutrient | CHUNKY MUSHROOM PASTA SAUCE | SPARTAN | Winner |
|---|---|---|---|
| Calories | 47 cal | 55 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 8.6 g | 10.2 g | |
| Fat | 1.2 g | 1.2 g | Tie |
| Fiber | 1.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY MUSHROOM PASTA SAUCE | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CHUNKY MUSHROOM PASTA SAUCE | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 367 MG | 375 MG |