CHUNKY MUSHROOM PASTA SAUCE vs PARMESAN & ROMANO PASTA SAUCE
Nutrition comparison per 100 g serving
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PARMESAN & ROMANO PASTA SAUCE wins in 5 out of 10 nutrient categories
CHUNKY MUSHROOM PASTA SAUCE: 4
vs
PARMESAN & ROMANO PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | CHUNKY MUSHROOM PASTA SAUCE | PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 47 cal | 56 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.4 g | 9.6 g | |
| Fat | 1.2 g | 1.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHUNKY MUSHROOM PASTA SAUCE | PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 219 MG | 296 MG | |
| Sodium, Na | 367 MG | 384 MG |