CHUNKY MUSHROOM PASTA SAUCE vs SUN-DRIED TO PESTO SAUCE & SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CHUNKY MUSHROOM PASTA SAUCE: 5
vs
SUN-DRIED TO PESTO SAUCE & SPREAD: 5
(1 ties)
Overview
| Nutrient | CHUNKY MUSHROOM PASTA SAUCE | SUN-DRIED TO PESTO SAUCE & SPREAD | Winner |
|---|---|---|---|
| Calories | 47 cal | 161 cal | |
| Protein | 1.6 g | 3.2 g | |
| Carbs | 9.4 g | 14.5 g | |
| Fat | 1.2 g | 9.7 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY MUSHROOM PASTA SAUCE | SUN-DRIED TO PESTO SAUCE & SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | CHUNKY MUSHROOM PASTA SAUCE | SUN-DRIED TO PESTO SAUCE & SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 97 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 285 MG | 0 MG | |
| Sodium, Na | 367 MG | 0 MG |