CHUNKY MUSHROOM & ONION PASTA SAUCE vs FRESH MARINARA SAUCE
Nutrition comparison per 100 g serving
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CHUNKY MUSHROOM & ONION PASTA SAUCE wins in 6 out of 11 nutrient categories
CHUNKY MUSHROOM & ONION PASTA SAUCE: 6
vs
FRESH MARINARA SAUCE: 4
(1 ties)
Overview
| Nutrient | CHUNKY MUSHROOM & ONION PASTA SAUCE | FRESH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 70 cal | 51 cal | |
| Protein | 2.3 g | 2.7 g | |
| Carbs | 11.7 g | 3.5 g | |
| Fat | 2.0 g | 4.4 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY MUSHROOM & ONION PASTA SAUCE | FRESH MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | CHUNKY MUSHROOM & ONION PASTA SAUCE | FRESH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 477 MG | 0 MG | |
| Sodium, Na | 438 MG | 337 MG |