CHUNKY MUSHROOM & ONION PASTA SAUCE vs ALFREDO SAUCE WITH AGED PARMESAN CHEESE
Nutrition comparison per 100 g serving
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CHUNKY MUSHROOM & ONION PASTA SAUCE wins in 5 out of 11 nutrient categories
CHUNKY MUSHROOM & ONION PASTA SAUCE: 5
vs
ALFREDO SAUCE WITH AGED PARMESAN CHEESE: 4
(2 ties)
Overview
| Nutrient | CHUNKY MUSHROOM & ONION PASTA SAUCE | ALFREDO SAUCE WITH AGED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 70 cal | 180 cal | |
| Protein | 2.3 g | 3.3 g | |
| Carbs | 11.7 g | 3.3 g | |
| Fat | 2.0 g | 16.4 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY MUSHROOM & ONION PASTA SAUCE | ALFREDO SAUCE WITH AGED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNKY MUSHROOM & ONION PASTA SAUCE | ALFREDO SAUCE WITH AGED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 66 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 477 MG | 0 MG | |
| Sodium, Na | 438 MG | 672 MG |