CHUNKY MIXED FRUIT IN PEAR JUICE FROM CONCENTRATE vs JELLIED CRANBERRY SAUCE
Nutrition comparison per 100 g serving
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CHUNKY MIXED FRUIT IN PEAR JUICE FROM CONCENTRATE wins in 5 out of 10 nutrient categories
CHUNKY MIXED FRUIT IN PEAR JUICE FROM CONCENTRATE: 5
vs
JELLIED CRANBERRY SAUCE: 2
(3 ties)
Overview
| Nutrient | CHUNKY MIXED FRUIT IN PEAR JUICE FROM CONCENTRATE | JELLIED CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calories | 49 cal | 157 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.3 g | 35.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHUNKY MIXED FRUIT IN PEAR JUICE FROM CONCENTRATE | JELLIED CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 0 MG | 50 MG |