CHUNKY MIXED FRUIT IN LIGHT SYRUP vs PACIFIC
Nutrition comparison per 100 g serving
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CHUNKY MIXED FRUIT IN LIGHT SYRUP wins in 6 out of 11 nutrient categories
CHUNKY MIXED FRUIT IN LIGHT SYRUP: 6
vs
PACIFIC: 1
(4 ties)
Overview
| Nutrient | CHUNKY MIXED FRUIT IN LIGHT SYRUP | PACIFIC | Winner |
|---|---|---|---|
| Calories | 63 cal | 157 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.1 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY MIXED FRUIT IN LIGHT SYRUP | PACIFIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | CHUNKY MIXED FRUIT IN LIGHT SYRUP | PACIFIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 8 MG | 0 MG |