CHUNKY MIXED FRUIT IN FRUIT JUICE vs HARRIS TEETER ORGANICS
Nutrition comparison per 100 g serving
Ad 468x60
HARRIS TEETER ORGANICS wins in 5 out of 11 nutrient categories
CHUNKY MIXED FRUIT IN FRUIT JUICE: 2
vs
HARRIS TEETER ORGANICS: 5
(4 ties)
Overview
| Nutrient | CHUNKY MIXED FRUIT IN FRUIT JUICE | HARRIS TEETER ORGANICS | Winner |
|---|---|---|---|
| Calories | 48 cal | 48 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.9 g | 11.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY MIXED FRUIT IN FRUIT JUICE | HARRIS TEETER ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 1 MG |
Minerals
| Mineral | CHUNKY MIXED FRUIT IN FRUIT JUICE | HARRIS TEETER ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 63 MG | 112 MG | |
| Sodium, Na | 0 MG | 4 MG |