CHUNKY MIXED FRUIT IN 100% FRUIT JUICE FROM CONCENTRATE vs YELLOW CLING DICED PEACHES IN STRAWBERRY GEL
Nutrition comparison per 100 g serving
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CHUNKY MIXED FRUIT IN 100% FRUIT JUICE FROM CONCENTRATE wins in 5 out of 11 nutrient categories
CHUNKY MIXED FRUIT IN 100% FRUIT JUICE FROM CONCENTRATE: 5
vs
YELLOW CLING DICED PEACHES IN STRAWBERRY GEL: 1
(5 ties)
Overview
| Nutrient | CHUNKY MIXED FRUIT IN 100% FRUIT JUICE FROM CONCENTRATE | YELLOW CLING DICED PEACHES IN STRAWBERRY GEL | Winner |
|---|---|---|---|
| Calories | 49 cal | 74 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 12.3 g | 18.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY MIXED FRUIT IN 100% FRUIT JUICE FROM CONCENTRATE | YELLOW CLING DICED PEACHES IN STRAWBERRY GEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 0 MG |
Minerals
| Mineral | CHUNKY MIXED FRUIT IN 100% FRUIT JUICE FROM CONCENTRATE | YELLOW CLING DICED PEACHES IN STRAWBERRY GEL | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 98 MG | 57 MG | |
| Sodium, Na | 12 MG | 53 MG |