CHUNKY MIXED FRUIT IN 100% FRUIT JUICE vs SLICED PEACHES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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CHUNKY MIXED FRUIT IN 100% FRUIT JUICE wins in 3 out of 11 nutrient categories
CHUNKY MIXED FRUIT IN 100% FRUIT JUICE: 3
vs
SLICED PEACHES IN LIGHT SYRUP: 1
(7 ties)
Overview
| Nutrient | CHUNKY MIXED FRUIT IN 100% FRUIT JUICE | SLICED PEACHES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 44 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 12.1 g | 12.1 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY MIXED FRUIT IN 100% FRUIT JUICE | SLICED PEACHES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 1 MG |
Minerals
| Mineral | CHUNKY MIXED FRUIT IN 100% FRUIT JUICE | SLICED PEACHES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |