CHUNKY MIXED FRUIT IN 100% FRUIT JUICE vs PINEAPPLE SLICES IN ITS OWN 100% JUICE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

CHUNKY MIXED FRUIT IN 100% FRUIT JUICE: 4 vs PINEAPPLE SLICES IN ITS OWN 100% JUICE: 4 (3 ties)

Overview

Nutrient	CHUNKY MIXED FRUIT IN 100% FRUIT JUICE	PINEAPPLE SLICES IN ITS OWN 100% JUICE	Winner
Calories	48 cal	53 cal
Protein	0 g	0 g	Tie
Carbs	12.9 g	14.0 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	CHUNKY MIXED FRUIT IN 100% FRUIT JUICE	PINEAPPLE SLICES IN ITS OWN 100% JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	10.5 MG

Mineral	CHUNKY MIXED FRUIT IN 100% FRUIT JUICE	PINEAPPLE SLICES IN ITS OWN 100% JUICE
Calcium, Ca	3 MG	0 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	63 MG	0 MG
Sodium, Na	0 MG	9 MG

Ad 728x90