CHUNKY MILK CHOCOLATE WITH PEANUTS & RAISINS vs FRUIT & NUT EGG
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHUNKY MILK CHOCOLATE WITH PEANUTS & RAISINS: 4
vs
FRUIT & NUT EGG: 4
(3 ties)
Overview
| Nutrient | CHUNKY MILK CHOCOLATE WITH PEANUTS & RAISINS | FRUIT & NUT EGG | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 63.3 g | 67.9 g | |
| Fat | 26.7 g | 16.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY MILK CHOCOLATE WITH PEANUTS & RAISINS | FRUIT & NUT EGG | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHUNKY MILK CHOCOLATE WITH PEANUTS & RAISINS | FRUIT & NUT EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 139 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 193 MG | |
| Sodium, Na | 50 MG | 54 MG |