CHUNKY MARINARA PASTA SAUCE vs MUSHROOM MARINARA SAUCE
Nutrition comparison per 100 g serving
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MUSHROOM MARINARA SAUCE wins in 5 out of 10 nutrient categories
CHUNKY MARINARA PASTA SAUCE: 4
vs
MUSHROOM MARINARA SAUCE: 5
(1 ties)
Overview
| Nutrient | CHUNKY MARINARA PASTA SAUCE | MUSHROOM MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 47 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 8 g | 7.1 g | |
| Fat | 1.2 g | 1.2 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY MARINARA PASTA SAUCE | MUSHROOM MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 7.1 MG |
Minerals
| Mineral | CHUNKY MARINARA PASTA SAUCE | MUSHROOM MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 31 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 392 MG | 228 MG |