CHUNKY MARINARA PASTA SAUCE vs CHUNKY TOMATO
Nutrition comparison per 100 g serving
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CHUNKY MARINARA PASTA SAUCE wins in 8 out of 11 nutrient categories
CHUNKY MARINARA PASTA SAUCE: 8
vs
CHUNKY TOMATO: 2
(1 ties)
Overview
| Nutrient | CHUNKY MARINARA PASTA SAUCE | CHUNKY TOMATO | Winner |
|---|---|---|---|
| Calories | 48 cal | 55 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 8 g | 8.7 g | |
| Fat | 1.2 g | 1.2 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY MARINARA PASTA SAUCE | CHUNKY TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | CHUNKY MARINARA PASTA SAUCE | CHUNKY TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 260 MG | |
| Sodium, Na | 392 MG | 370 MG |