CHUNKY JALAPENO SALSA vs TIKKA MASALA EASY SIMMER SAUCE
Nutrition comparison per 100 g serving
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CHUNKY JALAPENO SALSA wins in 6 out of 11 nutrient categories
CHUNKY JALAPENO SALSA: 6
vs
TIKKA MASALA EASY SIMMER SAUCE: 4
(1 ties)
Overview
| Nutrient | CHUNKY JALAPENO SALSA | TIKKA MASALA EASY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 32 cal | 150 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 6.5 g | 13.3 g | |
| Fat | 0 g | 10 g | |
| Fiber | 3.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY JALAPENO SALSA | TIKKA MASALA EASY SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48.4 MG | 0 MG |
Minerals
| Mineral | CHUNKY JALAPENO SALSA | TIKKA MASALA EASY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 581 MG | 567 MG |