CHUNKY JALAPENO SALSA vs SWEET WHITE MISO
Nutrition comparison per 100 g serving
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CHUNKY JALAPENO SALSA wins in 4 out of 10 nutrient categories
CHUNKY JALAPENO SALSA: 4
vs
SWEET WHITE MISO: 2
(4 ties)
Overview
| Nutrient | CHUNKY JALAPENO SALSA | SWEET WHITE MISO | Winner |
|---|---|---|---|
| Calories | 32 cal | 300 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 6.5 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY JALAPENO SALSA | SWEET WHITE MISO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48.4 MG | 0 MG |
Minerals
| Mineral | CHUNKY JALAPENO SALSA | SWEET WHITE MISO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 581 MG | 2,300 MG |