CHUNKY ITALIAN GARDEN PASTA SAUCE vs ALFREDO PASTA SAUCE
Nutrition comparison per 100 g serving
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CHUNKY ITALIAN GARDEN PASTA SAUCE wins in 6 out of 11 nutrient categories
CHUNKY ITALIAN GARDEN PASTA SAUCE: 6
vs
ALFREDO PASTA SAUCE: 3
(2 ties)
Overview
| Nutrient | CHUNKY ITALIAN GARDEN PASTA SAUCE | ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 55 cal | 250 cal | |
| Protein | 1.6 g | 5 g | |
| Carbs | 9.4 g | 5 g | |
| Fat | 1.6 g | 23.3 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY ITALIAN GARDEN PASTA SAUCE | ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNKY ITALIAN GARDEN PASTA SAUCE | ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 100 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 266 MG | 0 MG | |
| Sodium, Na | 352 MG | 283 MG |