CHUNKY HEARTY VEGETABLE SOUP vs CHICKEN STOCK
Nutrition comparison per 100 g serving
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CHUNKY HEARTY VEGETABLE SOUP wins in 5 out of 10 nutrient categories
CHUNKY HEARTY VEGETABLE SOUP: 5
vs
CHICKEN STOCK: 4
(1 ties)
Overview
| Nutrient | CHUNKY HEARTY VEGETABLE SOUP | CHICKEN STOCK | Winner |
|---|---|---|---|
| Calories | 45 cal | 8 cal | |
| Protein | 1.2 g | 1.7 g | |
| Carbs | 8.2 g | 0.4 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY HEARTY VEGETABLE SOUP | CHICKEN STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | CHUNKY HEARTY VEGETABLE SOUP | CHICKEN STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 282 MG | 212 MG |