CHUNKY vs THAI COCONUT BROTH
Nutrition comparison per 100 g serving
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CHUNKY wins in 7 out of 15 nutrient categories
CHUNKY: 7
vs
THAI COCONUT BROTH: 6
(2 ties)
Overview
| Nutrient | CHUNKY | THAI COCONUT BROTH | Winner |
|---|---|---|---|
| Calories | 53 cal | 29 cal | |
| Protein | 2.5 g | 0.8 g | |
| Carbs | 7.8 g | 1.6 g | |
| Fat | 1.2 g | 2.0 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY | THAI COCONUT BROTH | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | CHUNKY | THAI COCONUT BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 7 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 8 MG | |
| Phosphorus, P | 0 MG | 12 MG | |
| Potassium, K | 208 MG | 51 MG | |
| Sodium, Na | 167 MG | 171 MG |