CHUNKY GRILLED SAUSAGE GUMBO SOUP vs SOUP, BUTTERNUT SQUASH & RED PEPPER
Nutrition comparison per 100 g serving
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CHUNKY GRILLED SAUSAGE GUMBO SOUP wins in 5 out of 11 nutrient categories
CHUNKY GRILLED SAUSAGE GUMBO SOUP: 5
vs
SOUP, BUTTERNUT SQUASH & RED PEPPER: 4
(2 ties)
Overview
| Nutrient | CHUNKY GRILLED SAUSAGE GUMBO SOUP | SOUP, BUTTERNUT SQUASH & RED PEPPER | Winner |
|---|---|---|---|
| Calories | 41 cal | 35 cal | |
| Protein | 1.2 g | 0.8 g | |
| Carbs | 7.4 g | 6.5 g | |
| Fat | 0.6 g | 0.8 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY GRILLED SAUSAGE GUMBO SOUP | SOUP, BUTTERNUT SQUASH & RED PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 5.8 MG |
Minerals
| Mineral | CHUNKY GRILLED SAUSAGE GUMBO SOUP | SOUP, BUTTERNUT SQUASH & RED PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 15 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 49 MG | 0 MG | |
| Sodium, Na | 302 MG | 231 MG |