CHUNKY GRILLED CHICKEN & SAUSAGE GUMBO SOUP vs KASKEY'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHUNKY GRILLED CHICKEN & SAUSAGE GUMBO SOUP: 4
vs
KASKEY'S: 4
(2 ties)
Overview
| Nutrient | CHUNKY GRILLED CHICKEN & SAUSAGE GUMBO SOUP | KASKEY'S | Winner |
|---|---|---|---|
| Calories | 49 cal | 65 cal | |
| Protein | 2.9 g | 4.1 g | |
| Carbs | 6.9 g | 9.8 g | |
| Fat | 1.0 g | 1.0 g | Tie |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY GRILLED CHICKEN & SAUSAGE GUMBO SOUP | KASKEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | CHUNKY GRILLED CHICKEN & SAUSAGE GUMBO SOUP | KASKEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Sodium, Na | 331 MG | 359 MG |