CHUNKY GREEN PEPPER & MUSHROOM PASTA SAUCE vs TRADITIONAL PASTA SAUCE
Nutrition comparison per 100 g serving
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CHUNKY GREEN PEPPER & MUSHROOM PASTA SAUCE wins in 6 out of 11 nutrient categories
CHUNKY GREEN PEPPER & MUSHROOM PASTA SAUCE: 6
vs
TRADITIONAL PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | CHUNKY GREEN PEPPER & MUSHROOM PASTA SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 70 cal | 48 cal | |
| Protein | 2.3 g | 1.6 g | |
| Carbs | 11.7 g | 7.2 g | |
| Fat | 2.0 g | 2 g | |
| Fiber | 2.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY GREEN PEPPER & MUSHROOM PASTA SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | CHUNKY GREEN PEPPER & MUSHROOM PASTA SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 508 MG | 0 MG | |
| Sodium, Na | 438 MG | 360 MG |