CHUNKY GIARDINIERA vs SPANISH MANZANILLA OLIVES
Nutrition comparison per 100 g serving
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SPANISH MANZANILLA OLIVES wins in 3 out of 10 nutrient categories
CHUNKY GIARDINIERA: 1
vs
SPANISH MANZANILLA OLIVES: 3
(6 ties)
Overview
| Nutrient | CHUNKY GIARDINIERA | SPANISH MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calories | 5,000 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 0 g | |
| Fat | 450 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY GIARDINIERA | SPANISH MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNKY GIARDINIERA | SPANISH MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 34,000 MG | 2,200 MG |