CHUNKY GARDEN ORGANIC PASTA SAUCE vs LIGHT ALFREDO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHUNKY GARDEN ORGANIC PASTA SAUCE wins in 5 out of 10 nutrient categories
CHUNKY GARDEN ORGANIC PASTA SAUCE: 5
vs
LIGHT ALFREDO SAUCE: 3
(2 ties)
Overview
| Nutrient | CHUNKY GARDEN ORGANIC PASTA SAUCE | LIGHT ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 57 cal | 82 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.8 g | 3.3 g | |
| Fat | 1.2 g | 6.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY GARDEN ORGANIC PASTA SAUCE | LIGHT ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | CHUNKY GARDEN ORGANIC PASTA SAUCE | LIGHT ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 366 MG | 541 MG |