CHUNKY CLAM CHOWDER SOUP vs CHUNKY CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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CHUNKY CHICKEN NOODLE SOUP wins in 6 out of 11 nutrient categories
CHUNKY CLAM CHOWDER SOUP: 2
vs
CHUNKY CHICKEN NOODLE SOUP: 6
(3 ties)
Overview
| Nutrient | CHUNKY CLAM CHOWDER SOUP | CHUNKY CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 73 cal | 37 cal | |
| Protein | 2.5 g | 2.9 g | |
| Carbs | 10.2 g | 4.9 g | |
| Fat | 3.3 g | 0.8 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY CLAM CHOWDER SOUP | CHUNKY CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 4.9 MG |
Minerals
| Mineral | CHUNKY CLAM CHOWDER SOUP | CHUNKY CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 363 MG | 273 MG |