CHUNKY CLAM CHOWDER SOUP vs BEEF BROTH
Nutrition comparison per 100 g serving
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CHUNKY CLAM CHOWDER SOUP wins in 6 out of 11 nutrient categories
CHUNKY CLAM CHOWDER SOUP: 6
vs
BEEF BROTH: 4
(1 ties)
Overview
| Nutrient | CHUNKY CLAM CHOWDER SOUP | BEEF BROTH | Winner |
|---|---|---|---|
| Calories | 73 cal | 6 cal | |
| Protein | 2.5 g | 0.8 g | |
| Carbs | 10.2 g | 0.4 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY CLAM CHOWDER SOUP | BEEF BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0.5 MG |
Minerals
| Mineral | CHUNKY CLAM CHOWDER SOUP | BEEF BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 4 MG | |
| Sodium, Na | 363 MG | 327 MG |