CHUNKY CLAM CHOWDER SOUP vs DU JOUR
Nutrition comparison per 100 g serving
Ad 468x60
DU JOUR wins in 5 out of 11 nutrient categories
CHUNKY CLAM CHOWDER SOUP: 3
vs
DU JOUR: 5
(3 ties)
Overview
| Nutrient | CHUNKY CLAM CHOWDER SOUP | DU JOUR | Winner |
|---|---|---|---|
| Calories | 82 cal | 69 cal | |
| Protein | 1.6 g | 2.9 g | |
| Carbs | 8.2 g | 8.2 g | Tie |
| Fat | 4.9 g | 2.9 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY CLAM CHOWDER SOUP | DU JOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | CHUNKY CLAM CHOWDER SOUP | DU JOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 102 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 424 MG | 384 MG |