CHUNKY CLAM CHOWDER vs CHICKEN REDUCED SODIUM BROTH
Nutrition comparison per 100 g serving
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CHUNKY CLAM CHOWDER wins in 5 out of 12 nutrient categories
CHUNKY CLAM CHOWDER: 5
vs
CHICKEN REDUCED SODIUM BROTH: 4
(3 ties)
Overview
| Nutrient | CHUNKY CLAM CHOWDER | CHICKEN REDUCED SODIUM BROTH | Winner |
|---|---|---|---|
| Calories | 49 cal | 4 cal | |
| Protein | 2.0 g | 0.8 g | |
| Carbs | 8.6 g | 0.4 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY CLAM CHOWDER | CHICKEN REDUCED SODIUM BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHUNKY CLAM CHOWDER | CHICKEN REDUCED SODIUM BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 167 MG | 238 MG |