CHUNKY CHOCOLATE CHIP FROZEN DAIRY DESSERT vs FROZEN GREEK YOGURT
Nutrition comparison per 100 g serving
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FROZEN GREEK YOGURT wins in 8 out of 12 nutrient categories
CHUNKY CHOCOLATE CHIP FROZEN DAIRY DESSERT: 1
vs
FROZEN GREEK YOGURT: 8
(3 ties)
Overview
| Nutrient | CHUNKY CHOCOLATE CHIP FROZEN DAIRY DESSERT | FROZEN GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 233 cal | 137 cal | |
| Protein | 2.3 g | 8.2 g | |
| Carbs | 29.1 g | 24.7 g | |
| Fat | 12.8 g | 1.4 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY CHOCOLATE CHIP FROZEN DAIRY DESSERT | FROZEN GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHUNKY CHOCOLATE CHIP FROZEN DAIRY DESSERT | FROZEN GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 137 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 64 MG | 82 MG |