CHUNKY CHOCOLATE CHIP COOKIES vs FIG BARS
Nutrition comparison per 100 g serving
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FIG BARS wins in 6 out of 11 nutrient categories
CHUNKY CHOCOLATE CHIP COOKIES: 3
vs
FIG BARS: 6
(2 ties)
Overview
| Nutrient | CHUNKY CHOCOLATE CHIP COOKIES | FIG BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 62.5 g | 71.4 g | |
| Fat | 25 g | 7.1 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY CHOCOLATE CHIP COOKIES | FIG BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHUNKY CHOCOLATE CHIP COOKIES | FIG BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 328 MG | 411 MG |