CHUNKY CHOCOLATE CHIP COOKIES vs FIG BAR
Nutrition comparison per 100 g serving
Ad 468x60
CHUNKY CHOCOLATE CHIP COOKIES wins in 5 out of 11 nutrient categories
CHUNKY CHOCOLATE CHIP COOKIES: 5
vs
FIG BAR: 4
(2 ties)
Overview
| Nutrient | CHUNKY CHOCOLATE CHIP COOKIES | FIG BAR | Winner |
|---|---|---|---|
| Calories | 469 cal | 393 cal | |
| Protein | 3.1 g | 3.6 g | |
| Carbs | 62.5 g | 71.4 g | |
| Fat | 25 g | 8.9 g | |
| Fiber | 3.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY CHOCOLATE CHIP COOKIES | FIG BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNKY CHOCOLATE CHIP COOKIES | FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 1.3 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 328 MG | 161 MG |