CHUNKY CHOCOLATE CHIP COOKIES vs GINGERBREAD COOKIES
Nutrition comparison per 100 g serving
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GINGERBREAD COOKIES wins in 6 out of 11 nutrient categories
CHUNKY CHOCOLATE CHIP COOKIES: 4
vs
GINGERBREAD COOKIES: 6
(1 ties)
Overview
| Nutrient | CHUNKY CHOCOLATE CHIP COOKIES | GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 469 cal | 412 cal | |
| Protein | 3.1 g | 5.9 g | |
| Carbs | 62.5 g | 67.7 g | |
| Fat | 25 g | 14.7 g | |
| Fiber | 3.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY CHOCOLATE CHIP COOKIES | GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 9 UG |
Minerals
| Mineral | CHUNKY CHOCOLATE CHIP COOKIES | GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 3.2 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 328 MG | 368 MG |