CHUNKY CHILI WITH BEANS vs ANCHO CHILI NO BEANS & PORTER ALE
Nutrition comparison per 100 g serving
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ANCHO CHILI NO BEANS & PORTER ALE wins in 6 out of 11 nutrient categories
CHUNKY CHILI WITH BEANS: 4
vs
ANCHO CHILI NO BEANS & PORTER ALE: 6
(1 ties)
Overview
| Nutrient | CHUNKY CHILI WITH BEANS | ANCHO CHILI NO BEANS & PORTER ALE | Winner |
|---|---|---|---|
| Calories | 59 cal | 157 cal | |
| Protein | 3.1 g | 7.2 g | |
| Carbs | 7.1 g | 6.8 g | |
| Fat | 2.1 g | 11.0 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY CHILI WITH BEANS | ANCHO CHILI NO BEANS & PORTER ALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CHUNKY CHILI WITH BEANS | ANCHO CHILI NO BEANS & PORTER ALE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 17 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 212 MG | 424 MG |