CHUNKY CHILI WITH BEANS vs CHILI NO BEANS
Nutrition comparison per 100 g serving
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CHILI NO BEANS wins in 5 out of 11 nutrient categories
CHUNKY CHILI WITH BEANS: 4
vs
CHILI NO BEANS: 5
(2 ties)
Overview
| Nutrient | CHUNKY CHILI WITH BEANS | CHILI NO BEANS | Winner |
|---|---|---|---|
| Calories | 101 cal | 194 cal | |
| Protein | 5.3 g | 5.8 g | |
| Carbs | 12.2 g | 6.6 g | |
| Fat | 3.6 g | 15.3 g | |
| Fiber | 2.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY CHILI WITH BEANS | CHILI NO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNKY CHILI WITH BEANS | CHILI NO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 33 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 364 MG | 492 MG |