CHUNKY CHILI WITH BEANS vs BEEF RAVIOLI IN TOMATO AND MEAT SAUCE
Nutrition comparison per 100 g serving
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CHUNKY CHILI WITH BEANS wins in 5 out of 10 nutrient categories
CHUNKY CHILI WITH BEANS: 5
vs
BEEF RAVIOLI IN TOMATO AND MEAT SAUCE: 4
(1 ties)
Overview
| Nutrient | CHUNKY CHILI WITH BEANS | BEEF RAVIOLI IN TOMATO AND MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 101 cal | 100 cal | |
| Protein | 5.3 g | 3.8 g | |
| Carbs | 12.2 g | 13.8 g | |
| Fat | 3.6 g | 3.3 g | |
| Fiber | 2.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHUNKY CHILI WITH BEANS | BEEF RAVIOLI IN TOMATO AND MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 12 MG | |
| Iron, Fe | 0.7 MG | 1 MG | |
| Potassium, K | 190 MG | 229 MG | |
| Sodium, Na | 364 MG | 312 MG |