CHUNKY CHILI WITH BEANS vs NO BEANS CHILI
Nutrition comparison per 100 g serving
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NO BEANS CHILI wins in 6 out of 11 nutrient categories
CHUNKY CHILI WITH BEANS: 4
vs
NO BEANS CHILI: 6
(1 ties)
Overview
| Nutrient | CHUNKY CHILI WITH BEANS | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calories | 59 cal | 133 cal | |
| Protein | 3.1 g | 6.3 g | |
| Carbs | 7.1 g | 8.3 g | |
| Fat | 2.1 g | 7.1 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY CHILI WITH BEANS | NO BEANS CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CHUNKY CHILI WITH BEANS | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 17 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 212 MG | 488 MG |