CHUNKY CHICKEN & SAUSAGE GUMBO READY-TO-SERVE SOUP vs MINESTRONE WITH PENNE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
MINESTRONE WITH PENNE SOUP wins in 5 out of 10 nutrient categories
CHUNKY CHICKEN & SAUSAGE GUMBO READY-TO-SERVE SOUP: 3
vs
MINESTRONE WITH PENNE SOUP: 5
(2 ties)
Overview
| Nutrient | CHUNKY CHICKEN & SAUSAGE GUMBO READY-TO-SERVE SOUP | MINESTRONE WITH PENNE SOUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 53 cal | |
| Protein | 2.9 g | 2.0 g | |
| Carbs | 7.8 g | 9.4 g | |
| Fat | 1.6 g | 0.8 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY CHICKEN & SAUSAGE GUMBO READY-TO-SERVE SOUP | MINESTRONE WITH PENNE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 2 MG |
Minerals
| Mineral | CHUNKY CHICKEN & SAUSAGE GUMBO READY-TO-SERVE SOUP | MINESTRONE WITH PENNE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 347 MG | 408 MG |