CHUNKY CHICKEN RICE SOUP vs BEEF BONE BROTH
Nutrition comparison per 100 g serving
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CHUNKY CHICKEN RICE SOUP wins in 5 out of 12 nutrient categories
CHUNKY CHICKEN RICE SOUP: 5
vs
BEEF BONE BROTH: 4
(3 ties)
Overview
| Nutrient | CHUNKY CHICKEN RICE SOUP | BEEF BONE BROTH | Winner |
|---|---|---|---|
| Calories | 29 cal | 19 cal | |
| Protein | 1.2 g | 4.2 g | |
| Carbs | 4.9 g | 0.4 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY CHICKEN RICE SOUP | BEEF BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHUNKY CHICKEN RICE SOUP | BEEF BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 4 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 24 MG | 22 MG | |
| Sodium, Na | 351 MG | 238 MG |