CHUNKY CHICKEN & DUMPLING READY-TO-SERVE SOUP vs REDUCED SODIUM NEW ENGLAND STYLE CLAM CHOWDER SOUP
Nutrition comparison per 100 g serving
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REDUCED SODIUM NEW ENGLAND STYLE CLAM CHOWDER SOUP wins in 5 out of 11 nutrient categories
CHUNKY CHICKEN & DUMPLING READY-TO-SERVE SOUP: 4
vs
REDUCED SODIUM NEW ENGLAND STYLE CLAM CHOWDER SOUP: 5
(2 ties)
Overview
| Nutrient | CHUNKY CHICKEN & DUMPLING READY-TO-SERVE SOUP | REDUCED SODIUM NEW ENGLAND STYLE CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calories | 65 cal | 49 cal | |
| Protein | 3.3 g | 2.0 g | |
| Carbs | 7.4 g | 8.6 g | |
| Fat | 2.5 g | 0.8 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY CHICKEN & DUMPLING READY-TO-SERVE SOUP | REDUCED SODIUM NEW ENGLAND STYLE CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | CHUNKY CHICKEN & DUMPLING READY-TO-SERVE SOUP | REDUCED SODIUM NEW ENGLAND STYLE CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 41 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 363 MG | 167 MG |