CHUNKY BLUE CHEESE YOGURT DRESSING & DIP vs ITALIAN STYLE CLUB
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHUNKY BLUE CHEESE YOGURT DRESSING & DIP: 5
vs
ITALIAN STYLE CLUB: 5
(1 ties)
Overview
| Nutrient | CHUNKY BLUE CHEESE YOGURT DRESSING & DIP | ITALIAN STYLE CLUB | Winner |
|---|---|---|---|
| Calories | 117 cal | 313 cal | |
| Protein | 6.7 g | 10.1 g | |
| Carbs | 6.7 g | 19.2 g | |
| Fat | 8.3 g | 22.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY BLUE CHEESE YOGURT DRESSING & DIP | ITALIAN STYLE CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CHUNKY BLUE CHEESE YOGURT DRESSING & DIP | ITALIAN STYLE CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 101 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 417 MG | 646 MG |