CHUNKY BLUE CHEESE DRESSING vs LITE DRESSING
Nutrition comparison per 100 g serving
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LITE DRESSING wins in 5 out of 11 nutrient categories
CHUNKY BLUE CHEESE DRESSING: 1
vs
LITE DRESSING: 5
(5 ties)
Overview
| Nutrient | CHUNKY BLUE CHEESE DRESSING | LITE DRESSING | Winner |
|---|---|---|---|
| Calories | 500 cal | 133 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 3.3 g | 13.3 g | |
| Fat | 53.3 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY BLUE CHEESE DRESSING | LITE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CHUNKY BLUE CHEESE DRESSING | LITE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 867 MG | 900 MG |