CHUNKY BEEF WITH VEGETABLES SOUP vs IGA
Nutrition comparison per 100 g serving
Ad 468x60
CHUNKY BEEF WITH VEGETABLES SOUP wins in 6 out of 11 nutrient categories
CHUNKY BEEF WITH VEGETABLES SOUP: 6
vs
IGA: 1
(4 ties)
Overview
| Nutrient | CHUNKY BEEF WITH VEGETABLES SOUP | IGA | Winner |
|---|---|---|---|
| Calories | 65 cal | 102 cal | |
| Protein | 4.1 g | 3.7 g | |
| Carbs | 9.8 g | 11.8 g | |
| Fat | 1.0 g | 4.5 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY BEEF WITH VEGETABLES SOUP | IGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNKY BEEF WITH VEGETABLES SOUP | IGA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | Tie |
| Potassium, K | 159 MG | 318 MG | |
| Sodium, Na | 359 MG | 245 MG |