CHUNKY BEEF WITH VEGETABLES READY TO SERVE SOUP vs SPAGHETTI RINGS PASTA IN TOMATO SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHUNKY BEEF WITH VEGETABLES READY TO SERVE SOUP: 4
vs
SPAGHETTI RINGS PASTA IN TOMATO SAUCE: 4
(2 ties)
Overview
| Nutrient | CHUNKY BEEF WITH VEGETABLES READY TO SERVE SOUP | SPAGHETTI RINGS PASTA IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 61 cal | 68 cal | |
| Protein | 3.3 g | 2.1 g | |
| Carbs | 9.0 g | 13.9 g | |
| Fat | 1.2 g | 0.5 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHUNKY BEEF WITH VEGETABLES READY TO SERVE SOUP | SPAGHETTI RINGS PASTA IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 49 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 147 MG | 353 MG | |
| Sodium, Na | 355 MG | 240 MG |