CHUNKY BEEF VEGETABLE SOUP vs HEARTY TOMATO WITH TOASTED BARLEY SOUP
Nutrition comparison per 100 g serving
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HEARTY TOMATO WITH TOASTED BARLEY SOUP wins in 6 out of 10 nutrient categories
CHUNKY BEEF VEGETABLE SOUP: 2
vs
HEARTY TOMATO WITH TOASTED BARLEY SOUP: 6
(2 ties)
Overview
| Nutrient | CHUNKY BEEF VEGETABLE SOUP | HEARTY TOMATO WITH TOASTED BARLEY SOUP | Winner |
|---|---|---|---|
| Calories | 67 cal | 45 cal | |
| Protein | 2.9 g | 1.2 g | |
| Carbs | 11.7 g | 7.4 g | |
| Fat | 1.3 g | 1.0 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY BEEF VEGETABLE SOUP | HEARTY TOMATO WITH TOASTED BARLEY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CHUNKY BEEF VEGETABLE SOUP | HEARTY TOMATO WITH TOASTED BARLEY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Sodium, Na | 346 MG | 241 MG |