CHUNKY BEEF VEGETABLE READY-TO-SERVE SOUP vs COOKING STOCK
Nutrition comparison per 100 g serving
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CHUNKY BEEF VEGETABLE READY-TO-SERVE SOUP wins in 6 out of 11 nutrient categories
CHUNKY BEEF VEGETABLE READY-TO-SERVE SOUP: 6
vs
COOKING STOCK: 4
(1 ties)
Overview
| Nutrient | CHUNKY BEEF VEGETABLE READY-TO-SERVE SOUP | COOKING STOCK | Winner |
|---|---|---|---|
| Calories | 53 cal | 19 cal | |
| Protein | 3.3 g | 3.3 g | |
| Carbs | 7.8 g | 0.4 g | |
| Fat | 1.0 g | 0.4 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY BEEF VEGETABLE READY-TO-SERVE SOUP | COOKING STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | CHUNKY BEEF VEGETABLE READY-TO-SERVE SOUP | COOKING STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 363 MG | 175 MG |