CHUNKY BEEF VEGETABLE READY-TO-SERVE SOUP vs CHICKEN TORTILLA SOUP
Nutrition comparison per 100 g serving
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CHUNKY BEEF VEGETABLE READY-TO-SERVE SOUP wins in 4 out of 11 nutrient categories
CHUNKY BEEF VEGETABLE READY-TO-SERVE SOUP: 4
vs
CHICKEN TORTILLA SOUP: 3
(4 ties)
Overview
| Nutrient | CHUNKY BEEF VEGETABLE READY-TO-SERVE SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 49 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 7.8 g | 6.5 g | |
| Fat | 1.0 g | 1.2 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY BEEF VEGETABLE READY-TO-SERVE SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 8.6 MG |
Minerals
| Mineral | CHUNKY BEEF VEGETABLE READY-TO-SERVE SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 363 MG | 196 MG |