CHUNKY BEEF SOUP WITH COUNTRY VEGETABLES vs BEEF BROTH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHUNKY BEEF SOUP WITH COUNTRY VEGETABLES: 5
vs
BEEF BROTH: 5
(1 ties)
Overview
| Nutrient | CHUNKY BEEF SOUP WITH COUNTRY VEGETABLES | BEEF BROTH | Winner |
|---|---|---|---|
| Calories | 53 cal | 4 cal | |
| Protein | 3.3 g | 0.4 g | |
| Carbs | 8.2 g | 0.4 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY BEEF SOUP WITH COUNTRY VEGETABLES | BEEF BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | CHUNKY BEEF SOUP WITH COUNTRY VEGETABLES | BEEF BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 25 MG | |
| Sodium, Na | 196 MG | 342 MG |