CHUNKY AVOCADO MINIS vs MEDIUM SALSA TAQUERA
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM SALSA TAQUERA wins in 6 out of 11 nutrient categories
CHUNKY AVOCADO MINIS: 3
vs
MEDIUM SALSA TAQUERA: 6
(2 ties)
Overview
| Nutrient | CHUNKY AVOCADO MINIS | MEDIUM SALSA TAQUERA | Winner |
|---|---|---|---|
| Calories | 193 cal | 27 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 10.5 g | 6.7 g | |
| Fat | 15.8 g | 0 g | |
| Fiber | 5.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY AVOCADO MINIS | MEDIUM SALSA TAQUERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | CHUNKY AVOCADO MINIS | MEDIUM SALSA TAQUERA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 9 MG | 490 MG |