CHUNKY APPLE SAUCE vs FRUIT & VEG PUREE
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT & VEG PUREE wins in 6 out of 12 nutrient categories
CHUNKY APPLE SAUCE: 1
vs
FRUIT & VEG PUREE: 6
(5 ties)
Overview
| Nutrient | CHUNKY APPLE SAUCE | FRUIT & VEG PUREE | Winner |
|---|---|---|---|
| Calories | 71 cal | 62 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 18.3 g | 14.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY APPLE SAUCE | FRUIT & VEG PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHUNKY APPLE SAUCE | FRUIT & VEG PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 63 MG | 164 MG | |
| Sodium, Na | 0 MG | 4 MG |